The Sweet Spot: How the Timing and Number of Children May Shape How Fast You Age:

A large Finnish study reveals a U-shaped pattern in which women at both extremes of childbearing show faster biological aging, while those in the middle age more slowly.

Your Home May Be Aging You. New Thinking From Top Designers and Longevity Doctors Says Your Floor Plan Is a Health Decision:

Architectural Digest’s latest deep dive brings together longevity physicians, materials scientists, and elite designers to argue that the space you live in is shaping your biology for better or worse.

ZERO OR HERO? Take our FREE LongevityAge Quiz and find out your longevity score, 0 to 100, along with custom suggestions based on your answers.

Ozempic Is Surprising Doctors Again. New Research Shows GLP-1 Drugs May Reach Far Beyond Weight Loss:

A sweeping new Washington Post investigation reveals that the same drugs reshaping obesity treatment are now showing measurable effects on the heart, kidneys, liver, brain, joints, addiction, and cancer, forcing scientists to rethink what a single drug can do.

It Is Not Just Your Heart. A New Study Redraws the Map of Why Your Aerobic Fitness Disappears With Age:

Researchers have, for the first time at this resolution, quantified that aging muscles bear nearly as much blame as the aging heart for the decline in VO2 max, and the fix may be simpler than you think.

Your Genes Matter More Than We Thought: A New Study Doubles the Estimated Role of Genetics in How Long You Live:

A mathematical model applied to modern twin data shows that roughly half of your lifespan is inherited — up from the long-accepted estimate of 20 percent — reshaping the conversation about what we can and cannot control.